Frequently Asked Questions

Explore the Commonly Asked Questions (FAQs) below, covering the inquiries many individuals have posed about the services I offer. Discover how these services, which have proven beneficial for others, can also assist you.

To book a time you can contact Joan now on 0415 382 189 or if you have any additional questions please call and we can work through it together.

What is Hypnotherapy?

Ever found yourself lost in thought, missing a turn while driving, or completely zoned out during a TV show? Congratulations, you’ve experienced trance – a natural state we slip in and out of throughout the day without even realizing it.

At Relax Hypnotherapy, we embark on a transformative journey together, unleashing the potential for rapid change in your life. Say goodbye to missed opportunities and hello to a balanced, rejuvenated you! Whether it’s boosting confidence, overcoming anxiety, or revving up motivation, our hypnotherapy sessions – in person or via Skype – break down distance barriers to help you reclaim control of your life. Don’t just live; thrive with Relax Hypnotherapy!

What is Conversational Hypnosis?

Unlock Your Potential with Conversational Hypnosis at Relax Hypnotherapy!

Say goodbye to the ‘one size fits all’ approach, because at Relax Hypnotherapy, we recognize and celebrate the uniqueness of each individual and their challenges.

Imagine having a laid-back conversation that not only feels natural but also brings about remarkable results, propelling you forward in your life.

When life’s challenges create a never-ending loop, it can feel like a rollercoaster of progress and setbacks. But fear not! Together, we break that loop, providing you with the clarity needed to move beyond the problem.

At Relax Hypnotherapy, we’re on this journey together, paving the way for rapid and positive change in the right direction. I’ll be by your side every step of the way, metaphorically holding your hand. There’s no need to suffer in silence any longer – let’s embark on this transformative adventure together!

How does Hypnosis work?

Have you ever wondered how hypnosis pulls off its mesmerizing feats? Picture it like a cutting-edge computer upgrade for your mind! Hypnosis works by giving your unconscious mind a much-needed software update, replacing old, unhelpful information with shiny, new insights.

But that’s not all – think of hypnosis as your personal IT guru, instructing your unconscious mind to tackle life’s challenges with finesse. Need to handle stress without spiraling into an anxiety attack? Hypnosis is the key to unlocking better strategies and unleashing your full potential! Get ready to reprogram your mind for success with the captivating wonders of hypnosis.

Is it safe?

Step into the Calming World of Hypnotherapy – Your Safe Haven!

Feel at ease with hypnotherapy – it’s not just relaxing; it’s a sanctuary of safety. Rest assured, your well-being is our top priority.

Here’s a comforting reminder: Your desires and boundaries are respected. In the realm of hypnotherapy, you’re in full control. No one can guide you toward anything you’re not wholeheartedly on board with.

Relax, unwind, and let the reassuring embrace of hypnotherapy envelop you. Your journey to tranquility is both secure and tailored to your comfort. Trust in the safety of hypnotherapy as we guide you towards a serene and positive experience.

What to bring to your session?

Unlock Your Secret Weapon: Attitude!

Picture this: Your attitude is the ultimate self-help dynamo! Stay upbeat, positive, and optimistic, and watch as you conquer anything with a dash of assistance. Your key to success? It’s all in the attitude! 💪✨

How many sessions will I need?

Say goodbye to endless sessions – Hypnotherapy is a swift and efficient solution tailored just for you! The beauty lies in its quick and safe effectiveness, addressing your needs directly. Here’s the real enchantment: Even after the session ends, the magic lingers in the background, processing in your subconscious mind. It’s like having a mind makeover that keeps working its wonders long after the curtain falls! Embrace the magic within your mind. 🌟✨

Can I be made to do things I’m not happy with?

Absolutely not! In the realm of hypnosis, you’re the captain of your ship. Hypnosis is a consent-driven experience, ensuring you’re always in control. The techniques employed are not only safe and therapeutic but also incredibly relaxing. Through engaging conversations aligned with your desires and intentions, we navigate the journey together, achieving results that your subconscious mind warmly embraces. It’s the only way to unlock the full potential of your mind! 🚀✨

How long is the session?

Dedicate 1 to 2 hours solely to yourself—it’s all about you!

Experience transformative hypnotherapy, capable of instigating significant shifts in confidence, anxiety, depression, and even panic attacks. Whether in-person or over Skype, distance poses no obstacle to the positive changes awaiting you. Invest this time in your well-being, and let the journey to a better you begin! 🌟✨

What can hypnotherapy help with?

  • Anxiety
  • Depression 
  • Panic attacks
  • Obsessive-compulsive disorders
  • Retroactive jealousy
  • Grief
  • Stress Management
  • Procrastination… etc…  

The list is endless. Contact Joan now on 0415 382 189 to make an appointment.